But what are those letters after your name?

After beginning my studies back in summer 2023, today’s the day that I can now use the letters MBACP alongside my therapy practice. Oooh. So, what’s the point and what does it mean? The British Association of Counselling and Psychotherapy (BACP)* requires its registered members to uphold very high ethical standards, provides procedures through which to complain about conduct, requires 30 hours per year of continuous professional development (CPD) and appropriate monthly supervision. Ethically, we prioritise your best interests, safety and confidentiality and adhere to UK data protection laws. BACP membership is also upheld by the government-backed Professional Standards Authority (PSA).

And, if you’ve read this far, here’s the reason that it really matters.

In the UK, anyone can call themselves a therapist or counsellor and have no legal comeback for doing so. I know, it needs to change. While we wait for that regulation to arrive, it’s vital to choose someone who complies with the above, for your own well-being. When it comes to picking your therapist, it’s hugely important to choose the one that matches your vibes, your personality, your location etc. The person you feel you can share your deepest, darkest thoughts with. But you’d also want someone who is backed by the safety of professional standards, right?

You can contact me on 07599 200242 and lynngallaghertherapy@hotmail.com

Leigh-on-Sea / Southend-on-Sea / Online

* (other membership bodies exist, though BACP is the original, You can also search for NCPS and various others)